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Life is a tapestry woven with both triumphs and setbacks, but it is our choices and resilience that truly define us. In this blog, i will dive into the empowering life lessons that i have learned and how a simple mindset helped me arise from embracing personal agency, transforming setbacks into opportunities, and how one…
Last night i couldn’t sleep till 4am. My mind was too loud as certain things in life is all over the place and as I was overthinking i thought of writing my thoughts and turning it into something solid. These are all experiences I’m experiencing and angood friend of mine once told me that “not…
Life is a complex equation, and at its core, it is defined by the choices we make. Each decision we face is like a variable that contributes to the ultimate outcome of our existence. It’s a profound realization that can shape our perspective on the journey we undertake. Consider the story of a man who…
In my recent observations, I couldn’t help but notice the prevailing state of mental health in the workplace in India. It is disheartening to see how few individuals are willing to speak up, while the majority succumbs to the stigma surrounding mental health. This journal aims to shed light on this issue and explore the…
Counselor's thoughts 